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Q1: What is this ball used for？
A1: This 25cm mini exercise ball is great for Pilates, yoga, core training, balance work, and mobility. It’s commonly used to activate abs, glutes, inner thighs, and improve control during workouts
Q2: Is the ball suitable for beginners?
UA2: Yes! It’s beginner-friendly and low-impact. Start with simple core and stability moves, then increase intensity as you feel more comfortable.
Q3: What size is it and who is it for?
A3: The ball is 25cm (mini size). It’s ideal for most adults for Pilates/yoga support, core activation, and balance exercises. (If you prefer a larger stability ball for sitting, this mini ball is a different product type.)
Q4: How much weight can it hold?
A4: Weight capacity can vary by batch/material. Please check the product specifications on this page for the most accurate load limit.
Q5: How do I clean and maintain the roller?
A5: Wipe with a damp cloth after each use. For deep cleaning, use mild soap and water. Avoid soaking in water
Q6: How soon can I see results?
A6: Most users report feeling a difference in 2 weeks, seeing visible changes in 4 weeks with consistent daily use
Q7: What if I’m not satisfied with the product? Can I return or exchange it?
A7: Yes, customers may apply for a return or exchange within 30 days from the date of receiving their order. Please ensure that the product remains brand new and unused, with no signs of wear, scratches, deformation, or any condition that may affect secondary sales. Once we confirm the item meets the return requirements, we will process your refund or exchange as soon as possible